Module 2: Lifestyle and Nutrition

At the second module of the course "Women's health and pregnancy in Ayurveda" you will learn: 

  • Preparation for conception 3 basic functions of life and their health;
  • Brief on Yoga & Mudra – for fertility, pregnancy and post-partum & for common minor ailments;
  • SamskAra – The ancient, unique practices for overall development;
  • Basic recipes of food and medicine applicable during conception, pregnancy and after delivery;
  • Prasava and sUtika – Partum and post-partum;
  • Month on month dietary guidance during pregnancy, principles of food before and after pregnancy, including diet for common minor ailments;
  • Influence of food on breastmilk.

This course will be of great interest to all specialists in the fields of Life Style, Nutrition, Ayurveda, Yoga, Herbal medicine, and to all persons who are interested in studying the ayurvedic approach to pregnancy and childbirth.

Expert: Yashaswini Bharadwaj

  • B.A.M.S., M.S. is a post graduate from the renowned S.D.M. College of Ayurveda, Udupi, Karnataka, affiliated to Rajiv Gandhi University of Health Sciences, Bangalore, India;
  • She has experience as an Ayurveda and lifestyle consultant for over 6 years and has treated a variety of patients at multiple locations;
  • She has also contributed to clinical research and served as a lecturer under the same university;
  • Her scientific articles have been published in renowned journals;
  • She works as a member of the editorial board for peer-reviewed International Ayurvedic Medical Journal and participates in community service activities.

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Expert Yashaswini Bharadwaj
Format Online course
Duration 24 hours, 8 webinars

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Module 2: Lifestyle and Nutrition


At the second module of the course "Women's health and pregnancy in Ayurveda" you will learn: 

  • Preparation for conception 3 basic functions of life and their health;
  • Brief on Yoga & Mudra – for fertility, pregnancy and post-partum & for common minor ailments;
  • SamskAra – The ancient, unique practices for overall development;
  • Basic recipes of food and medicine applicable during conception, pregnancy and after delivery;
  • Prasava and sUtika – Partum and post-partum;
  • Month on month dietary guidance during pregnancy, principles of food before and after pregnancy, including diet for common minor ailments;
  • Influence of food on breastmilk.

This course will be of great interest to all specialists in the fields of Life Style, Nutrition, Ayurveda, Yoga, Herbal medicine, and to all persons who are interested in studying the ayurvedic approach to pregnancy and childbirth.

Expert: Yashaswini Bharadwaj

  • B.A.M.S., M.S. is a post graduate from the renowned S.D.M. College of Ayurveda, Udupi, Karnataka, affiliated to Rajiv Gandhi University of Health Sciences, Bangalore, India;
  • She has experience as an Ayurveda and lifestyle consultant for over 6 years and has treated a variety of patients at multiple locations;
  • She has also contributed to clinical research and served as a lecturer under the same university;
  • Her scientific articles have been published in renowned journals;
  • She works as a member of the editorial board for peer-reviewed International Ayurvedic Medical Journal and participates in community service activities.

    Expert: Yashaswini Bharadwaj

    Format: Online course

    Duration: 24 hours, 8 webinars

  • In Stock
  • $200.00